“​Living in today's world is stressful! Herbs alone can't put out the fire, but they can help it burn less hot. In this workshop, we'll take a deep look at some of the underlying causes of stress and anxiety and how these experiences live in our bodies.

Guided by our senses, we'll explore specific herbs, diet and breathwork that can help nourish, repair, and protect our nervous and endocrine systems in the face of the chronic and acute stress so many of us face. There will be teas and tinctures and salves aplenty to taste and smell. You'll also be making a tea blend to take home!”

RSVP