🧘♀️ A NY YOGA CLUB SPECIAL EVENT
Vinyasa Flow + No Phone Dance Party 🪩
🎶 Energetic vinyasa practice + No Phone Dance Party
🌊 Style: 60 min vinyasa w/ sculpt elements (dynamic & invigorating!)
🙏 All levels welcome! Expect to move and sweat. Bring your energy!!
BYOM (Bring Your Own Mat) OR rent one from us for $5
📍 Where & When
Time: Doors open at 4:00 PM. The meeting begins once the room fills, usually about 10–15 minutes after. The yoga practice runs for about 60 minutes, followed by dancing.
🌿 What to Expect
We're a club, not a class. Come as you are, say hello to the people around you, and settle in.
Yoga Club meetings are for all levels and run about 60 minutes. Expect to move and breath through an active sequence of standing and balance postures, with some pilates and sculpt elements thrown in for extra fun.
We understand that life happens. Sometimes that means showing up late, in your pjs, or both. We leave some time at the beginning of our meetings to ease in and socialize.
🥞 After Yoga
Stick around. We will have a No Phone Dance Party at the venue
⭐ Our Instructors
Molly Felsher and Alex!